Tag Archives: Detox

1 WEEK DETOX CHALLENGE

Trying to lose weight, getter smother looking skin, or just feel better overall? Why not try a detox? This week try avoiding: Alcohol Cigarettes Milk products (except ½ cup unsweetened yoghurt with acidophilus each day) Sugar, honey, maple syrup, artificial sweeteners Coffee Grains: wheat (bread, biscuits, cakes, pasta), rye, barley, oats, spelt and rice Dried fruit […]